The Life Cafe

Why You Need to Accept Yourself Before You Change

Aug
08

You can only change what you see, what you are aware of, what is in fact there, what you embrace

You walk into the therapy room filled with hope that the hurt is finally going to end. You surrender your soul and all your living secrets to the one and only person then and there; the only person that can help at that time. It’s hard, but at least initially it seems it’s helping.

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Starting the Path of Personal Change

Aug
05

From the day we are born we are taught to be successful, smart and brilliant. To enjoy, be happy and go about our days with ease. We’re taught we need to ‘seize the day’ and then we are told that it’s done by not caring about tomorrow. To be ambitious, hard-working and perfect at what we do.

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